If Youve Had Epilespy but Grown Out of It Will Riding Roller Coasters Cause It Again

I used to be afraid of roller coasters, but now I proudly carry a 6 Flags season pass. (And I don't use it for the kiddie rides!)

How to overcome your fear of roller coasters. Here is the Superman Escape in Oxenford, Commonwealth of australia.

Lawrence Wang, CC Past-SA 2.0, via Flickr

Are y'all agape of roller coasters? Are you lot always left behind holding anybody's stuff equally they have the fourth dimension of their lives? Terminate your fear with these steps, and shortly someone else will be property your stuff.

From what I take seen and heard, there are three principal reasons that people are scared of roller coasters and thrill rides:

• The fear of heights.
• The fright of an accident happening on the ride that could in injury or death.
• The fearfulness of that tingling feeling you lot go in your tummy when you experience high speeds and steep drops.

Each fear tin can exist overcome. How practice I know? Well, I had a fear of all three, merely at present I can proudly say that I carry a Six Flags season pass, and I don't utilise it for the kiddie rides.

Fear of Heights

Nitro

Acrophobia is the fright of heights and ane of the master reasons many are afraid of thrill rides and roller coasters. Okay, and then now you know what information technology's called, only you really want to know is how to overcome it. What I did to overcome this fear was very constructive, and it may exist as effective for you. The first coaster I ever conquered was Nitro at Six Flags Dandy Adventure. Nitro is 230 feet high, and it is an absolute monster of a structure. When I saw Nitro in person, I literally nigh threw upward. Only I knew I really wanted conquer my fright, and I was determined to make Nitro my starting time roller coaster.

As I mentioned before, I had three reasons I was afraid of riding coasters. The fear of heights was the get-go one I had to overcome. This is because acrophobia is really a fear of the physical size of the drops. Only the sight of the ride turned my tummy. Therefore, to overcome the fear, I made sure I never looked straight at Nitro, fifty-fifty while I waited in line for the ride. If I looked at the ride and its massive pinnacle, I knew it would only brand me more scared.

I finally fabricated it onto the ride, which is when y'all encounter your second acrophobic hurdle. When you are on your way upward to the meridian of the ride, do non look downwards! If you look down, you lot will be so scared that the ride volition non be fun at all for you lot. You lot volition likely experience queasy, especially if you have a very extreme fright of heights. I had a very difficult time with this aspect of overcoming the fearfulness, considering Nitro takes a very long time to become to the top of the colina (if you lot take ridden information technology, you know what I'm talking about). But just make sure you don't look down, and, trust me, you volition exist fine. Look straight ahead and relax. Let the ride do its task and take yous up to the tiptop. If you think you lot can't do it, go on with a proficient friend who loves roller coasters. Now, with your friend next to y'all on the ride, close your eyes while on the mode up. Take your friend tell you when the drop is nearly to come then you tin open your optics and get fix for ane of the about fun experiences of your life.

Don't look directly at the ride in line, and don't look downwardly on the way up during the ride. If yous exercise these two things and stay relaxed, y'all volition conquer your fear of heights. But, for me, this was only i aspect of my fearfulness. I withal had two more to overcome.

Fear of Blow During the Ride

Nitro's seats and restraints

There have been tragic accidents on roller coasters, this is true. But, at that place accept been far more accidents in cars than on roller coasters. Therefore, if you are fine riding in a car, there should exist no reason you should be scared on a roller coaster. Of course, I understand that people are just agape. I, myself, understood the fact that it was very, very, unlikely that I would always have gotten into a fatal accident on a roller coaster. Yet, I was even so afraid. I did't have a logical reason as to why, I simply was. I'm sure that'due south how many of you lot are. Here's what I did to overcome the fright.

As I said, the starting time roller coaster I went on was Nitro. The first thing I did when I got into my seat on Nitro was cheque to restraint. I checked it in every way possible, and made sure it was snug on my body. I as well made certain I picked one of the seats in the eye, not in the front end. This was for psychological reasons. I figured if there were people in front of me, I could call up to myself, "Hey, these people are fine, so I will exist, as well." Also to comfort myself, I held on tight to the hand bars throughout the ride. Information technology only helped me feel safer holding onto something.

To overcome your fear of an accident happening during the ride, do what I did. Check your restraints to assure yourself that it volition hold you in during the ride. Also, do not sit in the forepart. Sit behind people to assure yourself that since those people are fine, yous will be too. Finally, hold on to the hand confined to feel even more than safe. Do this until you lot experience completely comfortable on roller coasters, and in no time you'll be in the front seat, with your hands high in the air throughout the whole ride.

For some, seeing a video from the front end seat of the ride, before actually riding it, tin can help.

Whorl to Continue

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Fright of the Tingling Feeling in Your Breadbasket

Drops such as this one in a roller coaster in Europa Park tin crusade a tingling feeling in your breadbasket.

bohwaz, CC Past-SA 2.0, via Flickr

This is one of the hardest things to overcome if information technology is the main reason you lot are afraid of roller coasters. From what I sympathize, nigh people who are afraid of roller coasters are agape for this reason. It was certainly the main reason I was frightened. I was scared of that feeling when its nigh every bit if your stomach is going to popular out of your breast. Many of yous may experience the same manner.

There are two ways to overcome your fear of the tingling feeling in your stomach. 1 way is merely to suck it up and deal with it. That is the style I chose. What you practice is simply continue the biggest and tallest roller coaster. Just become on it and deal with the feeling on the first drib. In one case past the first drop, you've done it. You've gotten past the tingling feeling, and you lot've conquered your fear. Now, since yous went on such a tall ride (like I did with Nitro), every other ride will feel the same, or not even as bad. The next ride tin't be any worse since you already went on the tallest one you could notice. In other words, you've completely conquered your fear of the tingling feeling in your tummy by just riding one, huge, ride.

The other way of overcoming this fear takes a little more time. What you lot can practise is gradually go on larger roller coasters. Start, keep a very small, non as thrilling ride. The tingling will not exist equally bad on a smaller ride, although you volition still experience it somewhat. So, gradually ride more than thrilling rides until yous're used to the tingling, and set up for the big coaster. If you choose this method, you will exist taking gradual, smaller, steps in overcoming the fear. With the first method, y'all are just taking an elevator to the top.

The main problem with this fear is the fact that at that place is no mode to avoid it. No matter what y'all practice, you after going to feel the tingling in your breadbasket. Luckily, you lot will only feel the tingling for nigh two seconds on the very get-go drop of the ride. Therefore, the best advice I can give yous is just to deal with information technology for two seconds. After a while of riding coasters, you volition be completely used to the feeling. Yous may even begin to look forward to it. I know it sounds crazy, I know, but it's true.

Expanding What Yous Can Now Ride

If you used these steps and went on your first coaster, it's fourth dimension to pace it up. Now it'south time to get on looping, inversion coasters. If yous are afraid of loops, the just thing I can say is don't be. Nothing will happen to yous on loops and, really, they aren't even bad. Shut your eyes if you have to, during the loop, and before you know it the loop will be over. You also tin can get-go going on specially designed coasters, similar Superman: Ultimate Flying, where yous are in a flight position during the ride, inverted coasters, floorless coasters, or coasters where yous are standing upward. If these sort of coasters scare you, just think that they accept been checked, tested, and designed to make sure that nothing will happen to you lot and that you will have an astonishing feel.

Floorless Coaster

Inverted Coaster

Flying Coaster

Standing Coaster

I really hope this helped all those out there afraid of roller coasters. I hope yous decided to just do it. Maybe yous decided to get on Nitro first, like me. If y'all did, I hope y'all had a smashing time and I hope you're glad you did it. At present you can brand up for all the fun you missed out on over the years. As well, you can finally say it: Y'all have conquered your fear and been on a real roller coaster.

This content is accurate and true to the best of the author's knowledge and does not substitute for diagnosis, prognosis, handling, prescription, and/or dietary advice from a licensed health professional person. Drugs, supplements, and natural remedies may have dangerous side effects. If meaning or nursing, consult with a qualified provider on an individual basis. Seek immediate aid if y'all are experiencing a medical emergency.

Hello on Nov 03, 2017:

I used to beloved rollercoasters (I still do) and non be agape of them stopping or breaking. That was until I got stuck on a rollercoaster. Luckily it started up once more afterwards a bit and I did manage to continue another rollercoaster after that. I was thinking 'What if this got stuck when we were upside down?' since both of the rollercoasters went upside down.

I'm withal a bit scared only I'm planning to go back to the identify that got me into rollercoasters in the first place over again soon (Alton Towers)

Romana bibi on July 30, 2017:

I remember that it has helps a bit just if you legs are shaking and have epilepsy than suck on ur finger , cry and concur on to someone tightly and movement ur legs

austin Kramer on February sixteen, 2017:

I love riding roller coaster there amaizing and once y'all continue information technology one time you want to become on more then one everytime

Makayla on August xviii, 2015:

Nitro isn't the biggest one at six flags Kingda ka is. But Nitro's drop is insane it makes my tum drop like crazy... But i reccomend starting out with loop coasters or something like the wild train,skull mountain, etc at six flags. That'due south what helped me grow into riding the bigger rollercoasters similar el toro, nitro,king da ka, and the rest.

me on July twenty, 2015:

The main reason i was scared to go along roller coasters was considering of the dropping feeling. I would always concur the collywobbles in and information technology just got really uncomfortable. and someday I would look at a roller coaster, I would freak out and start to hyperventilate. I really wanted to conquer my fear but I didn't know how to. Someone told me that it really helps to scream on a roller coaster so I tried information technology and now I'thousand not and then scared (they're really really fun!

As well information technology really helps to breathe while you are continuing in line. When you lot are waiting in line and freaking out, you lot are not getting skilful oxygen. Try some diaphragmatic breaths and maybe become lost in a vocal while you are waiting (it takes your listen off the fearfulness).

Recollect that fear is just a lie (it is your trunk's mechanism for staying safe but information technology tin cause a great deal of anxiety when at that place's no cause for damage really nowadays...yous only think information technology's present)

Cassandra on June 29, 2015:

To avoid the stomach feeling from a roller coaster or any other ride I flex my stomach muscles actually tightly and I won't experience information technology. You just tighten your abs similar to how they tighten when yous are laughing.

Kenz on May fourteen, 2014:

I love roller coasters, ecpesially nitro. But imagine getting stuck not once merely twice in the aforementioned run, it was ridiculous. Then we all got to do information technology once again, and of course anybody in line was ticked at the instructors. Simply thanks for your help I'm bringing my friend to her first theme park, I promise it works!!!

HEROBRINE on September 02, 2013:

I can ride steamon demon and boomerange and the comet and much more

coribo on July 08, 2013:

my birthday is coming upwards, and my all-time friend and I want to go to six flags in Vallejo in California. I have a huge fear of rollercoasters, and she loves them. she is really motivating, only this commodity helped me a bit more. thank you!!!

CSNewYork (author) from New Bailiwick of jersey on August 12, 2012:

Appreciate it thanks

Rajan Singh Jolly from From Mumbai, before long in Jalandhar, INDIA. on Baronial xi, 2012:

Hey CS, I like the way you broke upwards the thing of dealing with each individual fright. The side by side time I take a roller coaster ride I'm going to remember this buddy.

Thanks for sharing your way of dealing with this outcome.

Votes up, useful and crawly.

CSNewYork (author) from New Bailiwick of jersey on Baronial 09, 2012:

Cheers! And yes I can sympathise why you lot don't become on roller coasters as much anymore. They really take gotten monstrous. Simply, that's why I dear them so much! After I conquered my fear, I only wanted more!

toknowinfo on August 09, 2012:

Great hub. I used to love rollercoasters, but they have gotten besides scary for me. I enjoy Rockin Roller Coaster and Infinite Mountain in Disneyworld. The coasters at 6 Flags are just too much for me. But it is good to know how far you accept come to conquer your fear. Great hub, well written, and enjoyable to read. Voted upwardly, useful, interesting, and awesome. And welcome to Hub Pages!

Linda Bilyeu from Orlando, FL on August 08, 2012:

Kudos to you for overcoming your fear. Way to go! I was a roller coaster fanatic upwardly until a few years ago. I merely decided I was washed with them, non certain why...I only don't similar them anymore. I'yard ok with that. I will happily enjoy the carousel and that'due south good enough for me.

CSNewYork (author) from New Bailiwick of jersey on August 08, 2012:

Your very welcome and I practice hope this helps!

Michael Kromwyk from Adelaide, Southward Australia on August 08, 2012:

thank you CSNewYork for creating this article. I'm off to Orlando in a couple of months to visit the theme parks & this article is going to assistance me. My get-go upside downwardly rollercoaster was at SeaWorld in Hong Kong and I have been gun shy of going on another since. A couple of years ago we went on the Disneyland train coaster and that we fun as was another on the Gold Declension...simply the big ones are my concern...and so thanks! Cheers Michael

CSNewYork (writer) from New Bailiwick of jersey on Baronial 08, 2012:

Wow, that's definitely a unique way of overcoming your fear. Glad information technology worked for you!

talfonso from Tampa Bay, FL on August 08, 2012:

I dearest roller coasters! I used to fear those with more than one inversion! But a dream about me going to Disney's Hollywood Studios whipped me up into riding them and released that fear a few years ago.

I dreamed that I was in the park heading there. There were turismos (Brazilian tour groups in matching shirts) everywhere. Despite that I was looking forward for this, but I woke upward before getting in line. Lo and behold - I got into it in existent life!

Besides the tips stated in this crawly Hub, fifty-fifty dreams helped few people conquer their fright of roller coasters.

CSNewYork (author) from New Bailiwick of jersey on Baronial 08, 2012:

Thanks! I really practice appreciate information technology

Reynold Jay from Saginaw, Michigan on August 08, 2012:

I dearest rollercoasters--I simply canl' ride anyomre as I get sick from the tight curves. Quondam historic period did information technology to me. I sentry documentaries on amusment parks and get my thrills now with out gett'n sick! Welcome to Hubs! I enjoyed this very much. Y'all have this laid out beautifully and it is like shooting fish in a barrel to understand. Keep up the groovy HUBS. I gotta give this an Up ONE AND Cute. I'm now your fan!

yinglingsmon1947.blogspot.com

Source: https://patientslounge.com/mental-health/How-To-Overcome-Your-Fear-of-Roller-Coasters

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